PRICES
A weekly workout tailored to your individual needs and abilities. Each session is designed to provide balanced, full-body training that covers all aspects of fitness across the month - and beyond!
1-1 Personal Training
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60 min session: £45 per session or £370 for 10 sessions
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45 min session: £35 per session or £280 for 10 sessions
1-2 Personal Training
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60 min session: £55 per session or £460 for 10 sessions
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45 min session: £45 per session or £370 for 10 sessions
1-3 Personal Training
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60 min session: £65 per session or £550 for 10 sessions
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45 min session: £55 per session or £460 for 10 sessions
Small Group PT (Max 5 persons)
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50 min session: £150 for 10 sessions (per person)
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Every Tues & Thurs 17:15 at the Norse Fitness and Rehab Gym, Burden
Resilience blueprint
The Resilience Blueprint is a personalised, 10-workout fitness system designed to help you build strength, mobility, and endurance for lifelong health. Tailored to your goals and schedule, this flexible plan takes the guesswork out of training, with ongoing support to ensure long-term results. Stay strong, move better, and feel your best with a fitness approach built to last.
Cost: £149